The Benefits of Intermittent Fasting

I’ve long thought the human body was not meant to run on empty, that fasting was done primarily for religious reasons or political protest. Otherwise we needed a reliably renewed source of fuel to function optimally, mentally and emotionally as well as physically.Personal experience reinforced that concept; I’m not pleasant to be around when...

THE SLEEP SHOW 6-7 March 2020, Business Design Centre, 52 Upper St, N1 0QH

Sleep well, live happy – something not enough of us are doing. Sleep has become a big topic of conversation in recent years, largely because too few of us are getting enough of it. Countless magazines and blogs talk about sleep hygiene and yet us Brits are suffering from an epidemic of sleeplessness – sleeping...

MINDFUL LIVING SHOW 6-7 March 2020, Business Design Centre, 52 Upper St, N1 0QH

talkhealth will be returning to The Mindful Living Show next month, equipped with all kinds of samples and information about our various support programmes.The largest event in the UK of its kind, the show is a two-day extravaganza of talks, workshops and clinics for supporting healthier, happier lives.   Mindfulness is an ever-growing part of the...

Senator Tom Cotton Repeats Fringe Theory of Coronavirus Origins

The rumor appeared shortly after the new coronavirus struck China and spread almost as quickly: that the outbreak now afflicting people around the world had been manufactured by the Chinese government.The conspiracy theory lacks evidence and has been dismissed by scientists. But it has gained an audience with the help of well-connected critics of...

Coronavirus Updates: Evacuated Americans Carried Virus From Cruise Ship to Airplane

READ UPDATES IN CHINESE: 新冠病毒疫情最新消息汇总Here’s what you need to know:American learned evacuees were infected shortly before boarding a chartered flight. Number of new cases in China hits a three-week low. China to delay the annual meeting of its national legislature. Countries race to track cruise passengers after the coronavirus is discovered.A heist at knife...

U.S. To Evacuate Quarantined Americans From Cruise Ship

The U.S. State Department is sending a charter plane to Japan to evacuate U.S. citizens from the Diamond Princess cruise ship. At least 44 American passengers have been diagnosed with the coronavirus.

Americans Evacuate Diamond Princess Cruise Ship Amid Spread Of Infection

Enlarge this image Buses arrive at Yokohama Port, near Tokyo, as the Japan Self-Defense Forces prepare to move American passengers from the quarantined Diamond Princess cruise ship on Sunday. Jae C. Hong/AP hide caption toggle caption Jae C. Hong/AP Another 70 cases of the coronavirus infection have been confirmed aboard the Diamond Princess cruise ship, currently quarantined in...

Baby Sleep Expert Shares Tips For Keeping Babies Safe While Sleeping

NPR's Lulu Garcia-Navarro talks with baby sleep consultant Alexis Dubief about her revised recommendations for parents following reporting on the dangers of inclined infant sleepers.

5 Years After Indiana's Historic HIV Outbreak, Many Rural Places Remain At Risk

Enlarge this image Ethan Howard was among 235 people in the southern Indiana community of Austin, Ind., to be infected with HIV in an outbreak that hit in 2015. It was fueled by infection drug use. Luke Sharrett/Kaiser Health News hide caption toggle caption Luke Sharrett/Kaiser Health News Ethan Howard cradled his prized Martin-brand guitar, strumming gently as...

Fact-Checking 'Contagion' — In Wake Of Coronavirus, The 2011 Movie Is Trending

Enlarge this image A scene from the film Contagion. YouTube/ Screenshot by NPR hide caption toggle caption YouTube/ Screenshot by NPR The current list of top trending movie rentals and purchases were all released within the last few months with one notable exception: Contagion, the Gwyneth Paltrow-starring film from 2011 about a worldwide virus outbreak that starts in...